About Me

Best Personal Trainer in Kottayam

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Good Habits Factory – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Kottayam area – give me a call on +917559090168 to get that first session booked in!

Stress Free Nutrition

My convenient location and opening hours allow me to offer appointments at a time that suits you, at a place you can feel comfortable. The result? You can arrive stress-free and ready to explore how good nutrition can change your life. I will guide you through each stage of the process from testing, diet changes, and supplements. I promise to explain each step clearly, and always take the time to talk things through so you're learning as you're healing.

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

Send a Message

An email will be sent to the owner

Opening Hours

Sunday
All day
Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day